Last weekend it hit me, it is time to lose weight. I started counting weight watcher points. Too cheap to go to the meetings and pay, I am going to try it myself first. I forgot how expensive it is to eat right.
So far I am eating the same thing for breakfast and lunch (between a couple things) and whatever for dinner (only much, much less). Hopefully it is working. I mean I know I am eating less but haven't seen the pounds melt away (yeah, in a week). Eating the same thing might really be a problem for some people but not me. I prefer to not have to think about cooking in any way anyway. This way at least two meals are taken care of.
I have put cucumbers on my hamburger and BLT to make them bigger and more filling and I liked it. I like crunchy and they added to it. A couple different trips to the market and I am good. I am going out again to get yogurt at Ralphs because it is 1 point versus the yogurt at Albertsons which is 1.5 points. I know it is only .5 points but when your eating very couple/few hours those could add up and I liked the 1 point. I am NOT a yogurt fan anyway, so if I like it, why not.
Luckily Eric supports whatever I decide to do because although it hasn't happened yet, I may get crabby soon. Also, I am not going to make any super fatting dinners, so sorry babe.
I found a few iPad (or iPod) apps that help. One is Logit. You could use it for anything. It allows you to keep track of whatever you are keeping track of. I like it and it shows how many points (or whatever) you have left on the app without actually opening it. So far I have had at least 6 but up to 9 points per left per day. I plan to use my "flex" points on drinking. I just hope my snacking while drinking doesn't take over. I enjoy my tequila and squirt on occasion.
Anyway, I hope I stick with it. I think my mind is in the needed frame of mind for something like this now. I even told my co-workers I didn't want cake for my birthday. I don't think those words have ever been uttered by me before.
Wish me luck!
FOLLOW UP 7:20pm Yogurt at Ralphs are NOT 1 point, must have miscalculated. Depending on which program I use they are either 1.5 or 2. WTF?!
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Saturday, July 10, 2010
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